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Recent Episodes
Episode 405: Adam Peterman – 2022 Men’s Western States Champion
Adam Peterman is the 2022 Western States Champion on the men’s side. This was actually his debut 100 mile race! This hasn’t happened since the 1980s....
Episode 404: Helen Schlachtenhaufen – Breakthroughs in 2021: 5th at the Olympic Trials in the 1500 & Recently Signed with Nike
Helen Schlachtenhaufen is a 1500m runner. She recently placed 6th at the USATF Championships in the 1500m. Last summer she placed 5th at the Olympic...
Nutrition Series Episode 6: Anna Turner – Fueling for the Run (IHA Episode 403)
Today we are wrapping up our Nutrition for Athletes Series. We are finishing up this series with another episode with my friend, sports dietitian, Anna...
Episode 402: Dr. Richey Hansen – Coach of the Roots Running Project
Dr. Richey Hansen is a former collegiate distance runner for UC San Diego. He has been coaching in Boulder since 2009. He is a doctor of chiropractic...
Nutrition Series Episode 5: Meghann Featherstun – Sports Dietitian & 2:56 Marathoner on Racing Your Best & Carb Loading (IHA Episode 401)
Meghann Featherstun is on the podcast today for another episode in the Nutrition for Athletes Series. Meghann is Sports Dietitian who is the founder...
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