SandyBoy Productions

EP. 3 DR. RACHEL TINIUS: Conquering Paralyzing Performance Anxiety to a Sub-3 Marathon

Send us a text

Rachel Tinius had the most perfect...

Episode 648: Rory Linkletter on Taking Big Risks, Running Fearlessly, and his 2:06:49 PR in Chicago

262. Kevin Smith | The Masters Runner Who Refused to Quit — Now a Multiple Canadian M55-59 Record Holder

Got feedback about this episode? Send Carolyn a text

Kevin...

EP. 2: KEIRA D’AMATO Answers All Our Mother Runner Questions! (& Then Some!)

Send us a text

What didn’t Keira D’Amato and...

Episode 647: Aubrey Frentheway: 4th American at Chicago on Learning, Fueling, and Finding Confidence on the Marathon Journey

In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon,...